Women in Focus Physiotherapy & Health
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OUR STORY ABOUT US OUR TEAM TRAINING ACADEMY PELVIC HEALTH CARE PELVIC HEALTH CARE – OUR APPROACH URINARY INCONTINENCE PROLAPSE AND PESSARYS PRE AND POST NATAL PAINFUL INTERCOURSE CHRONIC PELVIC PAIN ENDOMETRIOSIS BOWEL DYSFUNCTION NOCTURIA MUSCULOSKELETAL CARE MUSCULOSKELETAL CARE – OUR APPROACH LOWER BACK PAIN AND PELVIC GIRDLE PAIN THORACIC AND RIB DYSFUNCTION COCCYDYNIA NECK PAIN AND HEADACHES HIP AND GROIN PAIN PRE AND POST NATAL SPECIALTY CLINICS CANCER AND ONCOLOGY REHAB LYMPHOEDEMA CARE MASTITIS & BLOCKED DUCTS ABDOMINAL SEPARATION PESSARY FITTING RETURN TO EXERCISE BUMP TO BABY EVERGREEN POSTNATAL ASSESSMENT
Women in Focus Physiotherapy & Health
CLASSES CLASS DESCRIPTIONS BOOK A CLASS COMMUNITY OUR COMMUNITY THE WIF BLOG EVENTS SOCIAL CONSCIENCE SHOPBOOK PHYSIOBOOK CLASSESCONTACT

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EMPOWERING YOU
THROUGH INFORMATION

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Postpartum RAD
Postpartum RAD

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Lyz Evans15 January 2020
What is 'NORMAL'
What is 'NORMAL'

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Lyz Evans5 December 2019
Pelvic Floor... to squeeze or not to squeeze during pregnancy
Pelvic Floor... to squeeze or not to squeeze during pregnancy
Lyz Evans15 November 2019
Pregnant women can train hard, but it doesn't mean they must
Pregnant women can train hard, but it doesn't mean they must
Lyz Evans24 October 2019
Why you really shouldn't worry too much about sucking in your belly
Why you really shouldn't worry too much about sucking in your belly
Lyz Evans23 October 2019
6 TIPS TO COMBAT PREGNANCY CONSTIPATION
6 TIPS TO COMBAT PREGNANCY CONSTIPATION
DIET & NUTRITION, PRE AND POST NATAL HEALTHLyz Evans19 September 2019
Early Post Natal Advice
Early Post Natal Advice
PRE AND POST NATAL HEALTHSTEPHANIE TAYLOR19 September 2018Physiotherapy, Post natal, Exercise, Pelvic Floor, Posture, Core, Birth
KEEP YOUR BONES HAPPY & HEALTHY
KEEP YOUR BONES HAPPY & HEALTHY
STEPHANIE TAYLOR18 September 2018
DRY NEEDLING
DRY NEEDLING
STEPHANIE TAYLOR17 September 2018
Exercise During Pregnancy
Exercise During Pregnancy
PRE AND POST NATAL HEALTHSTEPHANIE TAYLOR14 September 2018Physiotherapy, Post natal, Exercise, Pelvic Floor, Posture, Core, Birth
KEEPING MOTHERHOOD REAL
KEEPING MOTHERHOOD REAL
PRE AND POST NATAL HEALTHSTEPHANIE TAYLOR17 November 2017Physiotherapy, Post natal, Birth, Mental Health, Postnatal Depression
ATTENTION NEW MUMS
ATTENTION NEW MUMS
PRE AND POST NATAL HEALTHSTEPHANIE TAYLOR5 October 2017
THE PRECIOUS PELVIC FLOOR
THE PRECIOUS PELVIC FLOOR
STEPHANIE TAYLOR21 August 2017
NEW GEN IN PELVIC FLOOR TREATMENTS
NEW GEN IN PELVIC FLOOR TREATMENTS
STEPHANIE TAYLOR18 November 2016
JOGGING 3 WEEKS POST BIRTH... PLEASE DON’T.
JOGGING 3 WEEKS POST BIRTH... PLEASE DON’T.
STEPHANIE TAYLOR15 January 2016
MAT VS EQUIPMENT PILATES
MAT VS EQUIPMENT PILATES
STEPHANIE TAYLOR7 August 2013
PELVIC FLOOR EXERCISES – NOT JUST ONE MORE THING TO ADD TO YOUR 'TO-DO' LIST
PELVIC FLOOR EXERCISES – NOT JUST ONE MORE THING TO ADD TO YOUR 'TO-DO' LIST
STEPHANIE TAYLOR27 March 2013

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Women in Focus Physiotherapy & Health
40 Ebley Street,
Bondi Junction, NSW, 2022,
Australia
(02) 9388 9093 info@womeninfocusphysio.com.au
Hours

BONDI JUNCTION

40 EBLEY STREET, BONDI JUNCTION NSW 2022
Ph: (02) 9388 9093 | Fax: (02) 9388 0552

MIRANDA

3/629 KINGSWAY, MIRANDA NSW 2228
Ph: (02) 9524 9915 | Fax: (02) 9524 7006